Services

Each coaching type provides a safe, non-judgmental space for you to look at what you’re trying to accomplish, what goal you want to reach, or to consider an area of your life you’re looking to change or improve.
I have years of professional experience in learning, professional development, staff onboarding, and strategic planning and development. When I coach, I am fully present and listening to you with a personal foundation of life experiences. Like you, this includes disappointments and successes that span career ups and downs, marriage, family, parenting, health, and aging parents.

Life Coaching

Is a broad, umbrella term. It potentially touches the other areas of coaching. This is because our lives are intertwined with responsibilities and demands of work, career, family, kids – and yourself. Take time to find a space where you can do a personal assessment. You may be interested in life coaching if you want to explore what you’re doing, where you are and consider what comes next. Life coaching can also explore relationships, communication and health and wellness.

Professional Development

Are you not as satisfied with your job as you want to be? What’s missing? Do you feel that you’re seen and heard at work? Are you working to your potential? Do you feel some colleagues are competitive and not collaborative? Professional development coaching helps you look at the environment of your workplace, its culture, and the expectations of employee behavior and performance. It asks you to look at yourself, how you present yourself at work, and how you may or may not fit in and why.

Group or Team Sessions

I am available to provide group or team sessions, serving as a consultant, facilitator or coach, depending on the context and what needs you have. Some areas I work in include:
• The importance and value of employee onboarding
• Business communication and collaboration
• SWOT Analysis
• Improving Team Connection and Collaboration
If you would like to discuss any specific needs you may have, or how we can work together, please call me or schedule a discovery call as an initial step.

Give it a try

Are You Curious
About Coaching?

Explore Possibilities. Gain Clarity & Insight. Take Action.

Let's have a conversation. You share what you want, and let's see where it takes us.

Start with two gifted session
Get a sense of how coaching works
See if it feels like a fit
Find out if it will help you get clarity, gain focus

call me

Frequently Asked Questions

If you’re not familiar with what coaching is, you may think, do I need a coach? Some reasons you may want to work with a coach are:

It is a catalyst for change
It can lead to possibilities
It promotes your own insights
It builds on your knowledge and knowing yourself
It can be transformative
It helps you to become who you want to be

Please read through the questions and answers below to get more information. If you have further questions or want to discuss anything, please contact me.

What Is Coaching?

Coaching provides a dedicated space for you to step away from daily demands and stress, giving yourself the time to focus on your own growth. It allows you to slow down, reflect, and explore new possibilities. Through coaching, you can imagine what’s possible, consider "what ifs," and discover the path to achieving your goals and dreams.

What Value Does Coaching Provide?

Coaching offers a dedicated space to think out loud and be heard without judgment. It encourages deeper reflection through thought-provoking questions, helping you clarify your goals, overcome obstacles, and create new paths toward success.

Can You Guarantee Results from Coaching?

Specific results cannot be guaranteed, but I can promise my full attention, active listening, and thoughtful questions to guide you toward meaningful insights. Coaching is a partnership—we commit to being present together. With your permission, I will ask reflective questions designed to awaken new perspectives, challenge your thinking, and help you connect the dots in ways you may not have seen before.

What Is Your Coaching Style?

My coaching style is centered on you. I create a supportive, judgment-free space where possibilities can unfold. I listen attentively, reflect on what you share, and ask thoughtful questions to help you explore your thoughts and feelings more deeply. This process allows you to gain clarity on what you truly want. With years of life experience and insights, I guide you in uncovering your goals, defining your next steps, and shaping your next chapter.

How will coaching benefit me?

Coaching is very personal. Depending on what brings you to coaching initially may determine its outcome or benefit. It could be more clarity around a specific situation, it may be more confidence, it may help with decision-making or improve self-awareness. However, often the reason someone first seeks out coaching ends up not being the real reason. Each person experiences it differently. Coaching will help you to help yourself. It can teach you how to see the details and the big picture. It will empower you to take control.

What Is the ROI of Coaching?

The return on investment (ROI) of coaching varies for each person, depending on their goals and commitment. Coaching can lead to increased clarity, confidence, and decision-making skills, which often translate into tangible benefits such as career growth, improved relationships, and enhanced well-being. It helps you break through obstacles, maximize your potential, and create meaningful change. While the outcomes may not always be immediately measurable, the long-term impact can be transformative, providing lasting personal and professional growth.

Meant-to-Be Coach